rhythm of reality

the breath and what comes from witnessing it. Includes practice, meditation and contemplation.

I’m back at my laptop and feel myself trying to run away, to procrastinate. I’ve had a delicious 6 weeks of summer holidays, doing a lot of child-rearing and very little admin / life laundry and the pile is getting high. I find it hard to show up sometimes and adult. But here I am, booked my dentist appointment and I want to get back to writing these re…